Get Better Performance with Hypnotherapy

Learn how to move forward and be your best self

Perhaps you’re ready to empower your personal and professional performance. Or you are feeling ‘stuck’ and at a loss to how to move forward. We are often undermined or held back by limiting beliefs and unconscious barriers that prevent us from reaching our full potential.

Hypnotherapist and life coach Viv Adams helps clients tap into their potential and become ‘unstuck’ from the limiting beliefs and unconscious barriers that are holding them back.

Ready to get out of your own way and be your best self?

Book a Free 30 Minute Discovery Meeting
Hypnosis for better performance

Hypnotherapy for better performance professionally and personally

Through evidence-based lifestyle coaching tools and resources, including NLP, self-hypnosis, mindfulness and powerful conversations, you get to take control of how your mind and body respond to things and gain the power to bring about real and transformative change in yourself.


“It’s been a year since my sessions with Viv, and I can honestly say it was the best decision I made – to seek help dealing with stress. I can’t pinpoint at what point, but sometimes over the 5 sessions something changed in me, and things that used to stress me doesn’t anymore. My life has changed for better. Besides that, Viv is such a great person, and I really enjoyed our sessions.”   

Inese Kviese

“I recently had a consultation with Viv for hypnotherapy. I wanted to focus on ways in which I could help with my memory and recall. My appointment with Viv was very interesting, we spent the initial part of the session discussing my reasons for the consult and Viv shared some techniques that I could use as a signal to prepare myself for when I want to concentrate on my memory. To end the session we spent time on hypnotherapy which was extremely relaxing. I felt like I floated out of the session. I’m looking forward to practising my new techniques and following up with Viv in the future.”

Dr Stacey Medway (DC) 

Need Something Else?

Empowering Minds for Life not only helps you achieve better performance we also provide hypnotherapy for overcoming phobias, addictions, cigarettes, vaping, weight challenges, pain management and physical rehabilitation.