Hi I'm Viv Adams, Integrative Hypnotherapist & Health & Life Coach.
Welcome. My website celebrates my journey back from concussion and chronic pain. When workplace injuries meant I couldn’t return to my job in hospitality I hit a wall of stuck. Fortunately tuning into Kiwi can-do energy, I discovered lifestyle health coaching and hypnotherapy and realised my lived experience of using this self-liberating proactive and coactive process in my own rehab is valuable learning I can share with people who are dealing with similar life shocks. Now I’m supporting my ‘university of life’ knowledge with formal training and ongoing study and getting back to work via my own business ‘Empowering Minds for Life'.
If my story resonates with you, I invite you to join me in a collaborative partnership, where we both bring 100% commitment to you achieving your desired health and wellness outcomes. As a Health and Mind Coach I also help you lift your self-esteem, boost your self-confidence, manage chronic conditions, get unstuck from limiting beliefs, kick phobias, cigarettes, vaping and addictions into touch, manage negative stress, and break free from the fat/thin thinking loop. Starter keys are self-kindness, curiosity and smiling.
When you access your personal power, you can get your life back on track even better than before. Together we design the unique plan that lights up your life.
I use evidence-based lifestyle coaching tools and resources, including NLP, self-hypnosis, mindfulness and powerful conversations. These help you create concrete, easy and fun to do first steps that build momentum and before you know it, you’re enjoying positive long-term behaviour and lifestyle changes. As a health and mind coach I can work in with your doctor and any other members of your health team, ensuring optimum effectiveness and value.
Your life and health, harness your power now and enjoy activating your best.
Power Packs or Individual Sessions for Positive Lifestyle and Behaviour Change
Ignition Packs In-Person or Virtual Live from $550 to $700 INCLUDE: Pre-Session chat 20-mins. 5 x 60-minute sessions with 40-minutes post-session follow-up for $550; to 5 x 90-Minute sessions with 40-minute post-session follow-up for $700. And two You-nique Guided-Hypno-Boost Recordings with each package.
Then you can choose to progress to:
Momentum Master Pack In-Person or Virtual Live $350 to $440 INCLUDE: 3 x Sessions (60-minutes with 40-minutes post-session follow-up for $350, to 90-Minutes with 40-minutes post session follow-up for $440, with one You-nique Guided Hypno-Boost Recording.
Lock in Change Pack In-Person or Virtual Live $350 to $440 INCLUDE: 3 x Sessions (60-minutes with 40-minutes post-session follow-up for $350 to 90-minutes with 40-minutes post session follow-up for $440, with one You-nique Guided Hypno-Boost Recording.
Individual Personal Power sessions are $120 for 60-minutes to $150 for 90-minutes, both with 40-minutes post session follow-up.
Fully You-nique Guided Hypno-Boost Recordings $100 each
Please contact me with any questions you have. I'm here to help.
Together we can create the you-nique plan that suits you best.
As life throws curve-balls and commitment matters, please cancel and reschedule sessions at least 48 hours ahead.
Meet me: In-Person, Live Online, Phone
Cell: 021 0266 1062 Email: firstname.lastname@example.org
Office 140, Regus, First Floor Harvest Court Mall, 218 George Street, Dunedin, NZ
Hours: Monday 9am-5.30pm, Tuesday and Wednesday 9.am-6.30pm, Thursday 9.30 am - 5.30 pm, Friday 9am - 5.30pm. By appointment. Weekend sessions can be arranged.
- BA Otago, 2008
- Diploma in Clinical & Advanced Hypnotherapy, NZ School of Professional Hypnotherapy and UK Academy of therapeutic arts and sciences, 2021
- Hypnotherapy In Practice Diploma, The National Council for Hypnotherapy, 2021
- Certified Practitioner of Neuro Linguistic Programming NZ School of Professional Hypnotherapy and UK Academy of therapeutic arts and sciences, 2021
- Certificate in Conversational Reframing, Uncommon Knowledge, 2021
- Certificate in Uncommon Psychotherapy, 2021
- Certificate in How to Lift Low Self-Esteem in Your Clients, Uncommon Knowledge, 2021
- Certificate in Health Coaching, PreKure NZ, 2020
- Certified Smoking Cessation Specialist, NZ School of Professional Hypnotherapy, 2020
- Certificate in Self-Hypnosis & NLP Mastery, NZ School of Professional Hypnotherapy, 2020
- Certificate in Breakthrough Life Coaching, NZ Life Coaching, 2019
- Certificate in Abundance Coaching, NZ Life Coaching, 2019
- Diploma Hospitality Operational Management, Service IQ, 2016